STILLNESS IN ACTION RETREATS
Stillness in Action Retreats are designed around three key experiences:
Connecting with Nature
Listening to body wisdom
Restoring your spiritual awareness
You will have the opportunity to engage in a variety of group and individual activities that invite those experiences, including guided walks, Tai-Chi, and nature-inspired coaching.
By providing a mix of both quiet reflection time and exciting mountain activities, our intent is that you return home feeling rested and peaceful – but also full of new insights, ideas and inspiration.
WHAT TO EXPECT
Each Stillness in Action Retreat is inspired by the natural cycle of the seasons and tailored to the specific needs of its participants.
Group and individual activities, include:
Chi Kung and Tai Chi practices
Guided mountain hikes
Nature activities (such as rafting, climbing or wild swimming)
Free time is built into each Retreat program to allow ample opportunity for personal reflection, journaling or forest walks.
You will also have the option to book additional individual sessions, including massage, Reiki or 1:1 coaching sessions.
To ensure an optimal experience, we purposely limit the number of participants to 6-12 people per Retreat.
“The magic of Stillness in Action is it makes clear that the greatest skill we can cultivate is not our capacity to maintain our awareness on the present moment, but our capacity to recover when we have lost that focus.”
NICK KETTLES, MA, CPCC, PCC, Author.